This Beef and Black Lentils Bowl is a hearty, nutritious, and flavorful meal that combines some incredible ingredients for a satisfying dish. It's perfect for a healthy lunch or dinner, packed with protein and good fats to keep you energized throughout the day.

We are deeply honored to have had the opportunity to speak at Lipscomb University's Student National Pharmacy Association (SNPhA). A heartfelt thank you to SNPhA for the invitation and to everyone who attended.

This Chicken & Spinach Skillet Pasta is not only easy to prepare but also packs a nutritional punch, perfect for a family dinner or a comforting meal any day of the week. Enjoy the tender chicken, fresh spinach, and tangy lemon that make each bite a delightful experience!

This Low-Carb Teriyaki Shrimp Skewers recipe is a fantastic choice for a healthy, flavorful meal that keeps carbs in check without sacrificing taste. Perfect for diabetics or anyone following a low-carb diet, these skewers offer a delicious way to enjoy a gourmet meal at home.

We're still inspired by our wonderful experience at the 2024 Women of Clarksville Expo! A heartfelt thanks to everyone involved, especially for the warm reception to our Diabetes Talk & Food Demo. Check out our website for event highlights and photos. Thank you, Clarksville, for a day full of community and empowerment!

Set three key goals to maintain healthy blood sugar levels: regular exercise to enhance insulin sensitivity, a balanced diet to stabilize blood sugar, and effective stress management to keep your diabetes under control. Embrace these lifestyle changes for a healthier, more energetic life.

This Lemon Shrimp, Avocado, and Tomato Salad is not only a feast for the eyes but also a powerhouse of health benefits. It's perfect for a quick lunch or a light dinner, especially on warm days when you crave something satisfying yet not too heavy.

Whip up our Ultimate Veggie Stir-Fry for a quick and healthy weeknight dinner! Packed with colorful bell peppers, crisp broccoli, and flavorful seasonings, this dish is perfect alongside your favorite protein like chicken or salmon. Enjoy a delicious way to load up on vegetables in just 30 minutes!

Discover the lifesaving benefits of the Glucagon Emergency Kit for severe hypoglycemia. Learn how to prepare, recognize critical symptoms, and effectively use the kit in emergencies. Stay safe and informed with our latest guide.

Whip up a quick and delightful meal with our Fresh Herb Shrimp Linguini recipe. Perfect for any weeknight, this dish combines succulent shrimp, fresh herbs, and a light Parmesan touch. Dive into the full recipe and enjoy a burst of flavors in just 30 minutes!

Discover the delights of our Vibrant Chickpea Salad! Packed with fresh herbs, nutritious chickpeas, and a tangy dressing, this salad is perfect as a wholesome side or a hearty main dish. Check out the full recipe and step-by-step photos below for a burst of flavor that's as healthy as it is delicious. Happy cooking!

Thank you to everyone who joined us at the Bordeaux Resource Fair at Hartman Community Center!

Explore the crucial role of carbohydrates in managing diabetes in our latest blog post. Learn how different types of carbs affect your blood sugar and discover the Diabetes Plate Method for creating balanced meals effortlessly. Dive into the benefits of choosing nutrient-dense carbs and tips for reducing refined sugars in your diet. It's time to get smart on carbs and take control of your diabetes management!

Discover the transformative power of exercise in managing diabetes with insights from Diabetic Social. Whether you're a novice or a seasoned athlete, learn how starting simple, like walking, can significantly improve your insulin sensitivity and overall well-being. Start your journey to better health today—every step counts!

Chaka Jackson joined the 2024 JDRF Promise Gala, celebrating strides in Type 1 diabetes research. Thanks to JDRF leaders for an inspiring night!

A special thanks to Spencer Mullins for a day of connection and inspiration at the Kelly Miller Smith Tower Senior Bingo event, featuring our Chaka Jackson.

Diabetic Social is immensely thankful for President Chaka Jackson's opportunity to speak at HHHCMI’s Leadership Conference. Thanks to the Bishops, Elder Cromwell, and Pastors Jenkins for the honor. Check out our photo gallery below for event highlights!

Thank you to everyone who joined us at the 2024 Healthcare Senior Luncheon at Foster Chapel Baptist Church.